Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

Lightly scrambled eggs tossed with wilted spinach and savory turkey sausage, served with roasted sweet potato and slices of creamy avocado.

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NUTRITION

589kcal
Protein
27.3g
Fat
41.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

1 cup Fresh Spinach

0.5 cup Roasted Sweet Potato

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat half of the olive oil in a non-stick skillet over medium heat and lightly brown the pre-cooked sweet potato cubes until warm.

  • 2

    Remove the sweet potatoes from the skillet and set aside on a plate.

  • 3

    Add the remaining olive oil to the skillet along with the turkey sausage and cook until the sausage is heated through and slightly crisp.

  • 4

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 6

    Gently fold the eggs with a spatula until they are set and fluffy.

  • 7

    Serve the scramble immediately alongside the warm sweet potatoes and top with fresh slices of creamy avocado.

Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

Lightly scrambled eggs tossed with wilted spinach and savory turkey sausage, served with roasted sweet potato and slices of creamy avocado.

NUTRITION

589kcal
Protein
27.3g
Fat
41.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

1 cup Fresh Spinach

0.5 cup Roasted Sweet Potato

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat half of the olive oil in a non-stick skillet over medium heat and lightly brown the pre-cooked sweet potato cubes until warm.

  • 2

    Remove the sweet potatoes from the skillet and set aside on a plate.

  • 3

    Add the remaining olive oil to the skillet along with the turkey sausage and cook until the sausage is heated through and slightly crisp.

  • 4

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet with the sausage and spinach.

  • 6

    Gently fold the eggs with a spatula until they are set and fluffy.

  • 7

    Serve the scramble immediately alongside the warm sweet potatoes and top with fresh slices of creamy avocado.