Name: Tender Red Wine Braised Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz lean beef round; 0.5 tbsp olive oil; 0.25 cup dry red wine; 1 cup beef bone broth; 1 medium carrot; 1 stalk celery; 0.5 medium yellow onion; 2 cloves garlic; 1 tsp fresh thyme; 1 tsp fresh rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp tomato paste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Red Wine Braised Beef

Lean beef round slow-braised in a rich red wine reduction with aromatic root vegetables for a melt-in-your-mouth texture.

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NUTRITION

Protein

44.6g

Fat

12.8g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz lean beef round

0.5 tbsp olive oil

0.25 cup dry red wine

1 cup beef bone broth

1 medium carrot

1 stalk celery

0.5 medium yellow onion

2 cloves garlic

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp tomato paste

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PREPARATION

1
Pat the beef round dry and season evenly with sea salt and black pepper.
2
Heat the olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.
3
Sear the beef on all sides until a deep golden-brown crust forms, then remove and set aside.
4
Add the diced onion, carrot, and celery to the same pot, sautéing until the vegetables begin to soften.
5
Stir in the minced garlic and tomato paste, cooking for 1 minute until fragrant.
6
Pour in the red wine to deglaze the pot, scraping up any browned bits from the bottom.
7
Add the beef back to the pot along with the bone broth, thyme, and rosemary.
8
Cover and reduce heat to low, simmering for 2 to 3 hours until the beef is fork-tender and the sauce has thickened.