Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with charred roasted broccoli and a bright squeeze of fresh lemon.

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NUTRITION

Protein

43.1g

Fat

15.6g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.
2
Toss the broccoli florets with one teaspoon of the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-18 minutes until the edges are crisp and slightly charred.
4
Season the chicken breast with salt and pepper, then grill for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa and place it in a shallow bowl.
6
Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.
7
Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the entire dish before serving.