NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 tbsp olive oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast and chickpeas completely dry with a paper towel to ensure they roast properly rather than steam.

• 3

  Dice the chicken into 1-inch bite-sized pieces and slice the red bell pepper into thin strips.

• 4

  Place the chicken, chickpeas, broccoli florets, and bell peppers onto the prepared baking sheet.

• 5

  Drizzle the olive oil over the mixture and sprinkle evenly with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Toss everything together with your hands or a spatula until every piece is well-coated in oil and spices.

• 7

  Spread the ingredients out into a single layer, ensuring they aren't overcrowded to achieve maximum crispiness.

• 8

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the chickpeas are golden.

• 9

  Remove from the oven and drizzle the fresh lemon juice over the bowl before serving warm.