Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 1.75 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Olive Oil; 1 slice Whole Wheat Bread; 0.33 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Egg whites scrambled with savory turkey sausage and spinach, served with sprouted grain toast and sliced creamy avocado.

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NUTRITION

Protein

33.9g

Fat

19.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.75 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

0.33 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and scramble gently until fully set.
5
Toast the whole wheat bread until golden.
6
Serve the scramble alongside the toast and top with sliced creamy avocado.