Name: Lentil and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cooked Lentils; 0.25 cup Cooked Quinoa; 2.8 ounces Seitan Strips; 1.5 cups Broccoli Florets; 1 tablespoon Nutritional Yeast; 1 tablespoon Lemon Juice

Lentil and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Broccoli

Lentils and seitan tossed with quinoa and charred broccoli, finished with a sprinkle of savory nutritional yeast.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.4g

Fat

3.8g

Carbs

47.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked Lentils

0.25 cup Cooked Quinoa

2.8 ounces Seitan Strips

1.5 cups Broccoli Florets

1 tablespoon Nutritional Yeast

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with lemon juice and roast on a baking sheet for 15 minutes until the edges are charred.
3
Warm the cooked lentils and quinoa in a small pan until heated through.
4
Slice the seitan into bite-sized strips and lightly sear in a non-stick skillet until golden brown.
5
Combine the lentils, quinoa, and roasted broccoli in a bowl.
6
Top with the seitan strips and a generous dusting of nutritional yeast.