NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup jasmine rice

1 cup cauliflower rice

1 cup broccoli florets

1 tbsp honey

1 tbsp tamari

1 tsp avocado oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the honey, tamari, minced garlic, and grated fresh ginger until well combined.

• 3

  Heat the avocado oil in a large skillet over medium-high heat.

• 4

  Add the chicken cubes to the skillet and cook for 5-6 minutes, turning occasionally, until golden brown and cooked through.

• 5

  While the chicken cooks, steam the broccoli florets and cauliflower rice until tender-crisp.

• 6

  Pour the honey-garlic sauce over the chicken in the skillet and simmer for 1-2 minutes until the glaze is thick and sticky.

• 7

  Combine the cooked jasmine rice and steamed cauliflower rice in a bowl to create a high-volume base.

• 8

  Top the rice mixture with the glazed chicken and steamed broccoli, then garnish with sesame seeds before serving.