Name: Creamy Almond Butter Protein Oats with Chia Seeds and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 scoop Plant-Based Vanilla Protein Powder; 2 teaspoons Chia Seeds; 1 tablespoon Pumpkin Seeds; 2 teaspoons Almond Butter; 1 cup Unsweetened Almond Milk

Creamy Almond Butter Protein Oats with Chia Seeds and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Almond Butter Protein Oats with Chia Seeds and Pumpkin Seeds

Warm rolled oats simmered with almond milk and vanilla protein, topped with crunchy pumpkin seeds and a swirl of creamy almond butter.

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NUTRITION

Protein

33.4g

Fat

18.9g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Plant-Based Vanilla Protein Powder

2 teaspoons Chia Seeds

1 tablespoon Pumpkin Seeds

2 teaspoons Almond Butter

1 cup Unsweetened Almond Milk

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PREPARATION

1
In a small saucepan, bring the unsweetened almond milk and a splash of water to a gentle simmer over medium heat.
2
Stir in the rolled oats and chia seeds, then reduce the heat to low.
3
Cook for 5 to 7 minutes, stirring occasionally, until the oats are tender and the mixture has thickened to your liking.
4
Remove the pan from the heat and whisk in the vanilla protein powder until completely smooth and creamy.
5
Transfer the oats to a bowl and top with the pumpkin seeds and a swirl of almond butter.
6
Serve immediately while warm.