Name: Golden Baked Eggs with Crispy Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 3 slices center-cut bacon; 0.5 cup non-fat Greek yogurt; 1 cup baby spinach; 1 oz feta cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 0.5 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Crispy Bacon

Oven-baked eggs nestled in a creamy bed of Greek yogurt and spinach, topped with salty bacon crumbles and tangy feta for a savory, golden finish.

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NUTRITION

Protein

47.4g

Fat

37.6g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 slices center-cut bacon

0.5 cup non-fat Greek yogurt

1 cup baby spinach

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.5 tsp avocado oil

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Place the bacon slices in a skillet over medium heat and cook until crispy, then drain on a paper towel and crumble into small pieces.
3
In the same skillet, lightly sauté the baby spinach with the avocado oil until just wilted.
4
Spread the Greek yogurt evenly across the bottom of a small oven-safe baking dish or ramekin.
5
Layer the wilted spinach and half of the crumbled bacon over the yogurt base.
6
Carefully crack the eggs onto the spinach layer, keeping the yolks intact.
7
Sprinkle the feta cheese, sea salt, black pepper, smoked paprika, and the remaining bacon over the eggs.
8
Bake for 12 to 15 minutes until the egg whites are fully set but the yolks remain beautifully golden and runny.