Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 1 tablespoon Hemp Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt swirled with vanilla protein and fresh berries, finished with a drizzle of nutty almond butter and a sprinkle of crunchy hemp seeds.

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NUTRITION

Protein

57.7g

Fat

19.9g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

1 cup Mixed Berries

1 tablespoon Hemp Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
In a tall glass or bowl, layer half of the protein-yogurt mixture at the bottom.
4
Top the first layer of yogurt with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries, followed by the rest of the berries.
6
Drizzle the almond butter over the top of the parfait.
7
Finish by sprinkling the hemp seeds over the almond butter for a nutritional boost and added texture.