Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Thick Greek yogurt layered with fresh seasonal berries and chia seeds, topped with a drizzle of honey and warm toasted almonds.

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NUTRITION

306kcal
Protein
16.5g
Fat
10.7g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

18g Slivered Almonds

14g Raw Honey

4g Chia Seeds

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PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium-low heat.

  • 2

    Toast the almonds for 3 to 5 minutes, tossing frequently, until they are golden brown and fragrant.

  • 3

    In a serving bowl or glass jar, add half of the non-fat Greek yogurt as the base layer.

  • 4

    Top the yogurt with half of the mixed berries and a sprinkle of chia seeds.

  • 5

    Add the remaining yogurt and top with the rest of the berries.

  • 6

    Drizzle the honey over the top of the fruit and yogurt.

  • 7

    Finish by sprinkling the warm toasted almonds over the parfait for a delightful crunch.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Thick Greek yogurt layered with fresh seasonal berries and chia seeds, topped with a drizzle of honey and warm toasted almonds.

NUTRITION

306kcal
Protein
16.5g
Fat
10.7g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

110g Non-fat Greek Yogurt

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

18g Slivered Almonds

14g Raw Honey

4g Chia Seeds

PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium-low heat.

  • 2

    Toast the almonds for 3 to 5 minutes, tossing frequently, until they are golden brown and fragrant.

  • 3

    In a serving bowl or glass jar, add half of the non-fat Greek yogurt as the base layer.

  • 4

    Top the yogurt with half of the mixed berries and a sprinkle of chia seeds.

  • 5

    Add the remaining yogurt and top with the rest of the berries.

  • 6

    Drizzle the honey over the top of the fruit and yogurt.

  • 7

    Finish by sprinkling the warm toasted almonds over the parfait for a delightful crunch.