NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup broccoli florets

0.5 medium sweet potato

1 clove garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 medium lemon

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into half-inch cubes and break the broccoli into small, bite-sized florets.

• 3

  Place the chicken breast, sweet potato cubes, and broccoli florets onto the prepared sheet pan.

• 4

  Drizzle everything with the extra virgin olive oil and sprinkle with minced garlic, chopped rosemary, thyme, sea salt, and black pepper.

• 5

  Toss the vegetables to ensure they are evenly coated and rub the herb mixture thoroughly into the chicken.

• 6

  Place the lemon slices directly on top of the chicken breast and among the vegetables for extra brightness.

• 7

  Roast in the center of the oven for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.