Name: Protein Bread Pudding with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 1 large Egg; 1/2 cup Unsweetened Almond Milk; 1/2 cup Fresh Mixed Berries; 2 tablespoons Maple Syrup; 1 tablespoon Grass-fed Butter; 0.5 tablespoon Non-fat Greek Yogurt; 0.5 ounce Chopped Walnuts; 1/2 teaspoon Ground Cinnamon

Protein Bread Pudding with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Bread Pudding with Greek Yogurt and Berries

Whole-grain bread cubes soaked in a cinnamon-spiced custard and baked until golden, topped with a dollop of cool Greek yogurt and toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

17.4g

Fat

28.8g

Carbs

67.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

1 large Egg

1/2 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

2 tablespoons Maple Syrup

1 tablespoon Grass-fed Butter

0.5 tablespoon Non-fat Greek Yogurt

0.5 ounce Chopped Walnuts

1/2 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F and grease a small oven-safe ramekin or baking dish with the grass-fed butter.
2
Cut the whole wheat bread into bite-sized cubes and place them into the prepared baking dish.
3
In a separate bowl, whisk together the egg, almond milk, maple syrup, and ground cinnamon until well combined.
4
Pour the liquid custard mixture over the bread cubes, pressing down with a spoon to ensure all pieces are fully submerged.
5
Let the mixture sit for about 10 minutes to allow the bread to soak up the custard.
6
Place the dish in the oven and bake for 25 to 30 minutes, or until the center is set and the top is golden brown.
7
Remove from the oven and let cool slightly before topping with a dollop of Greek yogurt, fresh berries, and chopped walnuts.