Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tablespoons Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cacao Powder; 2 teaspoons Pure Maple Syrup; 1 tablespoon Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and dark cacao create a thick, protein-rich pudding, topped with crunchy chia seeds for a satisfyingly velvety finish.

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NUTRITION

Protein

35g

Fat

5.4g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tablespoons Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cacao Powder

2 teaspoons Pure Maple Syrup

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Sift the cacao powder into the yogurt to ensure there are no lumps for a smoother texture.
3
Add the chocolate protein powder and the pure maple syrup to the bowl.
4
Whisk the mixture vigorously by hand or with a small electric mixer until it is completely aerated and silky.
5
Fold in half of the chia seeds until evenly distributed.
6
Transfer the pudding into a serving glass or bowl and garnish with the remaining chia seeds.
7
Chill in the refrigerator for at least 20 minutes to allow the pudding to set and the flavors to deepen.