Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.66 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of zesty lemon.

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NUTRITION

Protein

41.7g

Fat

12.1g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.66 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the avocado oil in a grill pan or cast-iron skillet over medium-high heat.
3
Place the chicken in the pan and cook for 6 to 8 minutes per side until golden brown and cooked through.
4
Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.
5
Warm the cooked quinoa and place it as a base in a shallow bowl.
6
Top the quinoa with the sliced grilled chicken and steamed broccoli, then finish with a fresh squeeze of lemon juice.