Matcha Soy Milk Protein Smoothie with Banana and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Matcha Soy Milk Protein Smoothie with Banana and Seeds

YOUR SOLIN GENERATED RECIPE

Matcha Soy Milk Protein Smoothie with Banana and Seeds

A vibrant green smoothie blended with creamy soy milk, frozen banana, and matcha, finished with a drizzle of nutty tahini and hemp seeds.

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NUTRITION

476kcal
Protein
25.1g
Fat
24.9g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Soy Milk

1/2 cup Plain Soy Yogurt

1 medium Frozen Banana

2 tablespoons Hemp Seeds

1 tablespoon Tahini

1.5 teaspoons Matcha Powder

1/4 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the unsweetened soy milk and plain soy yogurt into the base of a high-speed blender.

  • 2

    Add the frozen banana pieces, matcha powder, and ground cinnamon.

  • 3

    Measure in the tahini and hemp seeds for healthy fats and extra protein.

  • 4

    Blend on high for 45-60 seconds until the mixture is thick, smooth, and a vibrant green color.

  • 5

    Pour into a chilled glass and serve immediately while cold and creamy.

Matcha Soy Milk Protein Smoothie with Banana and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Matcha Soy Milk Protein Smoothie with Banana and Seeds

YOUR SOLIN GENERATED RECIPE

Matcha Soy Milk Protein Smoothie with Banana and Seeds

A vibrant green smoothie blended with creamy soy milk, frozen banana, and matcha, finished with a drizzle of nutty tahini and hemp seeds.

NUTRITION

476kcal
Protein
25.1g
Fat
24.9g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Soy Milk

1/2 cup Plain Soy Yogurt

1 medium Frozen Banana

2 tablespoons Hemp Seeds

1 tablespoon Tahini

1.5 teaspoons Matcha Powder

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the unsweetened soy milk and plain soy yogurt into the base of a high-speed blender.

  • 2

    Add the frozen banana pieces, matcha powder, and ground cinnamon.

  • 3

    Measure in the tahini and hemp seeds for healthy fats and extra protein.

  • 4

    Blend on high for 45-60 seconds until the mixture is thick, smooth, and a vibrant green color.

  • 5

    Pour into a chilled glass and serve immediately while cold and creamy.