Name: Grilled Chicken Breast Salad with Quinoa, Cherry Tomatoes and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 tsp Extra Virgin Olive Oil; 1/2 cup Cherry Tomatoes, halved; 2 cups Mixed Greens; 1 tbsp Fresh Lemon Juice; Pinch of Sea Salt and Black Pepper

Grilled Chicken Breast Salad with Quinoa, Cherry Tomatoes and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa, Cherry Tomatoes and Lemon Vinaigrette

Grilled chicken breast served over a bed of fluffy quinoa and crisp mixed greens, finished with a zesty lemon vinaigrette and a burst of juicy cherry tomatoes.

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NUTRITION

Protein

35.6g

Fat

12.7g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

2 cups Mixed Greens

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken is grilling, whisk together the extra virgin olive oil and lemon juice in a small bowl to create the vinaigrette.
4
In a large salad bowl, combine the mixed greens, cooked quinoa, and halved cherry tomatoes.
5
Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.
6
Place the sliced chicken on top of the salad and drizzle evenly with the lemon vinaigrette.
7
Toss gently to combine and serve immediately.