Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli and creamy avocado slices.

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NUTRITION

842kcal
Protein
46.9g
Fat
48.9g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1/2 medium Avocado

10 grams Slivered Almonds

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast for 20 minutes until the edges are charred.

  • 3

    Whisk together the lemon juice and minced garlic to create a simple marinade for the chicken breast.

  • 4

    Coat the chicken in the marinade and grill over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the pre-cooked quinoa and place it into a large serving bowl.

  • 6

    Slice the grilled chicken and arrange it over the quinoa along with the roasted broccoli and sliced avocado.

  • 7

    Drizzle the remaining tablespoon of olive oil over the dish and finish with a sprinkle of slivered almonds for crunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli and creamy avocado slices.

NUTRITION

842kcal
Protein
46.9g
Fat
48.9g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1/2 medium Avocado

10 grams Slivered Almonds

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast for 20 minutes until the edges are charred.

  • 3

    Whisk together the lemon juice and minced garlic to create a simple marinade for the chicken breast.

  • 4

    Coat the chicken in the marinade and grill over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the pre-cooked quinoa and place it into a large serving bowl.

  • 6

    Slice the grilled chicken and arrange it over the quinoa along with the roasted broccoli and sliced avocado.

  • 7

    Drizzle the remaining tablespoon of olive oil over the dish and finish with a sprinkle of slivered almonds for crunch.