Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and wilted spinach, served alongside crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

429kcal
Protein
35.2g
Fat
22.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.2 cup Liquid Egg Whites

0.25 cup 2% Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness, then remove and set aside.

  • 2

    In a small bowl, whisk together the whole eggs, liquid egg whites, and cottage cheese until well combined.

  • 3

    Wipe the skillet clean and add the olive oil, then toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until the scramble is set but still moist and creamy.

  • 6

    While the eggs finish, toast the slice of sprouted grain bread.

  • 7

    Plate the scramble alongside the crispy turkey bacon and warm toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Whisked eggs scrambled with creamy cottage cheese and wilted spinach, served alongside crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

429kcal
Protein
35.2g
Fat
22.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.2 cup Liquid Egg Whites

0.25 cup 2% Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness, then remove and set aside.

  • 2

    In a small bowl, whisk together the whole eggs, liquid egg whites, and cottage cheese until well combined.

  • 3

    Wipe the skillet clean and add the olive oil, then toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula, cooking until the scramble is set but still moist and creamy.

  • 6

    While the eggs finish, toast the slice of sprouted grain bread.

  • 7

    Plate the scramble alongside the crispy turkey bacon and warm toast, seasoning with a pinch of black pepper if desired.