Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1.25 cups Mixed Berries; 1 teaspoon Chia Seeds; 5 grams Walnuts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and a hint of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

5.7g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1.25 cups Mixed Berries

1 teaspoon Chia Seeds

5 grams Walnuts

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift in the vanilla protein powder and whisk vigorously until the mixture is light, airy, and completely smooth.
3
Fold in the chia seeds and allow the mousse to set in the refrigerator for at least 10 minutes to thicken.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Spoon the chilled mousse into a glass or bowl and layer the fresh berries on top.
6
Garnish with the crushed walnuts for a satisfying, nutty finish.