Name: Crispy Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 stick part-skim mozzarella cheese; 1 tbsp almond flour; 1 tbsp egg whites; 1 whole thin whole grain bun; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 leaf butter lettuce; 1 slice tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella Stick Beef Burger

Pan-seared lean beef patty topped with a golden, almond-crusted mozzarella stick and crisp garden vegetables on a toasted whole grain bun.

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NUTRITION

Protein

48.7g

Fat

29.0g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 stick part-skim mozzarella cheese

1 tbsp almond flour

1 tbsp egg whites

1 whole thin whole grain bun

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 leaf butter lettuce

1 slice tomato

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PREPARATION

1
Cut the mozzarella stick in half crosswise.
2
Place the egg whites in one small bowl and the almond flour in another.
3
Dip each mozzarella stick half into the egg whites, then roll in the almond flour until thoroughly coated.
4
Place the coated mozzarella sticks in an air fryer at 375°F for 4-5 minutes until the coating is golden and crispy.
5
In a mixing bowl, combine the ground beef with sea salt, black pepper, and garlic powder.
6
Form the seasoned beef into one thick patty.
7
Heat the olive oil in a cast-iron skillet over medium-high heat.
8
Sear the beef patty for approximately 4-5 minutes per side until it reaches your preferred level of doneness.
9
Lightly toast the thin whole grain bun in the skillet for 30 seconds until warm.
10
Assemble the burger by placing the lettuce and tomato on the bottom bun, followed by the beef patty and the crispy mozzarella sticks.