Name: Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless Skinless Chicken Breast; 150g Sweet Potato, cubed; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 0.5 tsp Garlic Powder; Sea salt and black pepper to taste

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender grilled chicken breast served alongside caramelized roasted sweet potato cubes and vibrant steamed broccoli florets.

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NUTRITION

Protein

39.4g

Fat

13.3g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

150g Sweet Potato, cubed

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

Sea salt and black pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of salt and pepper.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and tender.
4
Season the chicken breast evenly with garlic powder, salt, and pepper.
5
Heat the remaining teaspoon of olive oil in a grill pan over medium-high heat.
6
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
7
While the chicken rests, steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.
8
Serve the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.