NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey (93% lean)

0.33 medium yellow potato

0.5 cup red bell pepper

0.5 cup yellow onion

0 tsp extra virgin olive oil

2 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Dice the yellow potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat and add the diced potatoes, cooking for 8-10 minutes until golden and tender.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the diced red bell pepper and yellow onion, sautéing until the vegetables are soft and fragrant.

• 5

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to coat.

• 6

  Create two small wells in the hash and crack an egg into each; cover the pan and cook for 2-3 minutes until the whites are set but yolks remain runny.

• 7

  Garnish with freshly chopped parsley and serve immediately while hot.