Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Egg whites scrambled with turkey sausage and baby spinach, served with sprouted grain toast and a slice of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
35.1g
Fat
16.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the baby spinach to the pan and cook until it begins to wilt.

  • 4

    Pour the egg whites over the sausage and spinach, scrambling gently until firm.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Slice the avocado and place it on the toast, then serve with the hot scramble.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Egg whites scrambled with turkey sausage and baby spinach, served with sprouted grain toast and a slice of buttery avocado.

NUTRITION

377kcal
Protein
35.1g
Fat
16.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until lightly browned.

  • 3

    Add the baby spinach to the pan and cook until it begins to wilt.

  • 4

    Pour the egg whites over the sausage and spinach, scrambling gently until firm.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Slice the avocado and place it on the toast, then serve with the hot scramble.