Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

A scramble of fluffy egg whites, savory turkey sausage, and sautéed spinach served over tender roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

488kcal
Protein
38g
Fat
21g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

1 cup cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Peel and cube the sweet potato into small 1/2-inch pieces.

  • 2

    Heat one teaspoon of avocado oil in a non-stick skillet over medium heat and sauté sweet potatoes until tender and slightly browned.

  • 3

    Add the turkey sausage to the pan, breaking it into crumbles until heated through and golden.

  • 4

    Toss in the fresh spinach and cook until just wilted.

  • 5

    Lower the heat and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving.

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Sweet Potato

A scramble of fluffy egg whites, savory turkey sausage, and sautéed spinach served over tender roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

488kcal
Protein
38g
Fat
21g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

1 cup cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Peel and cube the sweet potato into small 1/2-inch pieces.

  • 2

    Heat one teaspoon of avocado oil in a non-stick skillet over medium heat and sauté sweet potatoes until tender and slightly browned.

  • 3

    Add the turkey sausage to the pan, breaking it into crumbles until heated through and golden.

  • 4

    Toss in the fresh spinach and cook until just wilted.

  • 5

    Lower the heat and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving.