NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

1 cup bell pepper

1 cup zucchini

0.25 cup red onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into bite-sized cubes and chop the bell pepper, zucchini, and red onion into uniform pieces.

• 3

  Spread the chicken, rinsed chickpeas, and chopped vegetables across the prepared baking sheet in a single layer.

• 4

  Drizzle the olive oil over the mixture and sprinkle evenly with sea salt, black pepper, smoked paprika, and garlic powder.

• 5

  Toss everything thoroughly with your hands or tongs to ensure an even coating of oil and spices.

• 6

  Roast in the center of the oven for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender-crisp.

• 7

  Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving in a bowl.