Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
40.7g
Fat
7.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully dissolved and the yogurt is light and creamy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel.

  • 4

    In a tall glass or dessert bowl, layer half of the protein-yogurt mixture.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt and berries to create a second layer.

  • 7

    Sprinkle the slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with crunchy toasted almonds.

NUTRITION

343kcal
Protein
40.7g
Fat
7.7g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully dissolved and the yogurt is light and creamy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel.

  • 4

    In a tall glass or dessert bowl, layer half of the protein-yogurt mixture.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt and berries to create a second layer.

  • 7

    Sprinkle the slivered almonds over the top for a satisfying crunch.