NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea macaroni

4 oz 93% lean ground turkey

0.25 cup Nonfat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.5 cup Cauliflower florets

1 tbsp Unsweetened almond milk

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the chickpea macaroni for 2 minutes less than the package instructions, then drain and set aside.

• 3

  In a medium skillet over medium-high heat, cook the ground turkey until browned and cooked through, breaking it into small crumbles.

• 4

  In a large mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, sea salt, black pepper, and smoked paprika until smooth.

• 5

  Finely chop the cauliflower florets and stir them into the yogurt mixture along with the cooked turkey and drained macaroni.

• 6

  Transfer the mixture into the prepared baking dish, spreading it into an even layer.

• 7

  Sprinkle the shredded sharp cheddar cheese over the top and bake for 15 to 18 minutes until the cheese is melted and the edges are golden.