Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

354kcal
Protein
39.4g
Fat
10.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with lemon juice, dried oregano, and remaining oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff pre-cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

354kcal
Protein
39.4g
Fat
10.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with lemon juice, dried oregano, and remaining oil.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff pre-cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.