Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.8 cup Mixed Berries; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.5g

Fat

7.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.8 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is silky smooth.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Garnish with slivered almonds for a satisfying toasted crunch.