Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of tender roasted broccoli and a hint of smoky char.

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NUTRITION

Protein

40.7g

Fat

11.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and preheat grill or skillet to medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper; roast for 15-20 minutes until edges are crisp.
3
Season chicken breast with remaining oil, lemon juice, and herbs.
4
Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F.
5
Fluff pre-cooked quinoa and serve alongside the sliced chicken and roasted broccoli.