Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and tender roasted broccoli florets, finished with a sprinkle of toasted sea salt.

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NUTRITION

404kcal
Protein
43.9g
Fat
13.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.

  • 2

    Toss the broccoli florets with half of the avocado oil and a pinch of sea salt, then spread on a baking sheet and roast for 15-18 minutes until edges are crispy.

  • 3

    Season the chicken breast with your favorite dried herbs and the remaining avocado oil.

  • 4

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork, adding a squeeze of fresh lemon if desired.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and tender roasted broccoli florets, finished with a sprinkle of toasted sea salt.

NUTRITION

404kcal
Protein
43.9g
Fat
13.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.

  • 2

    Toss the broccoli florets with half of the avocado oil and a pinch of sea salt, then spread on a baking sheet and roast for 15-18 minutes until edges are crispy.

  • 3

    Season the chicken breast with your favorite dried herbs and the remaining avocado oil.

  • 4

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork, adding a squeeze of fresh lemon if desired.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.