Name: Tender Beef Roast with Caramelized Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz beef eye of round roast; 1 cup carrots; 0.5 cup parsnips; 0.5 cup red onion; 0.5 tsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried thyme; 1 tsp dried rosemary; 0.25 cup beef broth

Tender Beef Roast with Caramelized Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Roast with Caramelized Root Vegetables

Slow-roasted lean beef paired with tender carrots and parsnips, all brought together with a fragrant herb rub for a deeply savory and comforting meal.

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NUTRITION

Protein

48.6g

Fat

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5.25 oz beef eye of round roast

1 cup carrots

0.5 cup parsnips

0.5 cup red onion

0.5 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried thyme

1 tsp dried rosemary

0.25 cup beef broth

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PREPARATION

1
Preheat your oven to 325°F (165°C).
2
In a small bowl, mix the sea salt, black pepper, dried thyme, and dried rosemary.
3
Rub the beef roast evenly with the olive oil, then coat thoroughly with the herb mixture.
4
Place the beef in the center of a roasting pan and arrange the sliced carrots, parsnips, and red onion wedges around the meat.
5
Pour the beef broth into the bottom of the pan to maintain moisture during the roasting process.
6
Roast for 60 to 75 minutes, or until a meat thermometer reaches an internal temperature of 145°F for medium-rare.
7
Remove the pan from the oven and transfer the beef to a cutting board, letting it rest for 10 minutes.
8
Slice the beef thinly against the grain and serve alongside the caramelized vegetables.