Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almond slivers.

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NUTRITION

271kcal
Protein
34.8g
Fat
6.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

18g Vanilla Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Strawberries, sliced

10g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash and prepare the berries, slicing the strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein yogurt mixture into the bottom.

  • 5

    Add a layer using half of the blueberries and sliced strawberries.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almond slivers.

NUTRITION

271kcal
Protein
34.8g
Fat
6.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

18g Vanilla Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Strawberries, sliced

10g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash and prepare the berries, slicing the strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein yogurt mixture into the bottom.

  • 5

    Add a layer using half of the blueberries and sliced strawberries.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.