Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Blended silken tofu and dark cocoa create a luscious, velvety pudding topped with crunchy toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
18g
Fat
29.1g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

30g Walnuts

30g Maple Syrup

15g Dark Chocolate Chips

5g Chocolate Protein Powder

7g Unsweetened Cocoa Powder

2g Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the walnuts in a small dry skillet over medium heat and toast for 3-5 minutes, tossing frequently until fragrant and golden.

  • 2

    Remove the toasted walnuts from the heat and roughly chop them once cooled.

  • 3

    In a high-speed blender or food processor, combine the silken tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract.

  • 4

    Blend on high for 1-2 minutes until the mixture is completely smooth and aerated.

  • 5

    Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to allow the texture to firm up.

  • 6

    Top the chilled pudding with the toasted walnuts and dark chocolate chips before serving.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Blended silken tofu and dark cocoa create a luscious, velvety pudding topped with crunchy toasted walnuts.

NUTRITION

468kcal
Protein
18g
Fat
29.1g
Carbs
40.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

30g Walnuts

30g Maple Syrup

15g Dark Chocolate Chips

5g Chocolate Protein Powder

7g Unsweetened Cocoa Powder

2g Vanilla Extract

PREPARATION

  • 1

    Place the walnuts in a small dry skillet over medium heat and toast for 3-5 minutes, tossing frequently until fragrant and golden.

  • 2

    Remove the toasted walnuts from the heat and roughly chop them once cooled.

  • 3

    In a high-speed blender or food processor, combine the silken tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract.

  • 4

    Blend on high for 1-2 minutes until the mixture is completely smooth and aerated.

  • 5

    Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to allow the texture to firm up.

  • 6

    Top the chilled pudding with the toasted walnuts and dark chocolate chips before serving.