Name: Smoky Chipotle Jackfruit Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup canned young green jackfruit; 2 medium corn tortillas; 0.5 tbsp olive oil; 0.25 cup nonfat Greek yogurt; 1 tsp chipotle powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup red onion; 1 tbsp lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Jackfruit Tacos

Sautéed shredded chicken and jackfruit simmered in a smoky chipotle sauce, served in warm corn tortillas with a zesty lime crema.

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NUTRITION

Protein

55.0g

Fat

14.9g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup canned young green jackfruit

2 medium corn tortillas

0.5 tbsp olive oil

0.25 cup nonfat Greek yogurt

1 tsp chipotle powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup red onion

1 tbsp lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Prepare the jackfruit by rinsing, draining, and shredding the pieces with a fork to mimic a pulled texture.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the diced red onion and sauté for 3 minutes until translucent.
4
Add the shredded chicken and jackfruit to the skillet, seasoning with chipotle powder, sea salt, and black pepper.
5
Cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and the jackfruit is slightly browned.
6
In a small bowl, whisk together the Greek yogurt and lime juice to create the crema.
7
Warm the corn tortillas in a dry pan or over an open flame for 30 seconds per side.
8
Divide the chicken and jackfruit mixture evenly among the tortillas.
9
Drizzle with the lime crema and garnish with fresh cilantro.