Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla Greek yogurt layered with fresh mixed berries and topped with hemp hearts and crunchy toasted almonds.

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NUTRITION

365kcal
Protein
42.0g
Fat
10.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer, spreading them out evenly.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla Greek yogurt layered with fresh mixed berries and topped with hemp hearts and crunchy toasted almonds.

NUTRITION

365kcal
Protein
42.0g
Fat
10.5g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer, spreading them out evenly.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly toasted crunch.