Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken served over fluffy quinoa with charred roasted broccoli, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

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NUTRITION

Protein

40.6g

Fat

15g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F for the broccoli
2
Toss broccoli florets with 1 teaspoon olive oil and a pinch of salt
3
Roast broccoli for 15-20 minutes until edges are tender and charred
4
Season chicken breast with lemon zest, garlic powder, and herbs
5
Heat a grill pan over medium-high heat with remaining 1 teaspoon oil
6
Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F
7
Fluff pre-cooked quinoa and serve alongside the chicken and roasted broccoli