NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups green beans

1 tbsp olive oil

2 cloves garlic

2 tbsp parmesan cheese

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

• 1

  Preheat oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Trim the ends of the fresh green beans and cut the chicken breast into even 1-inch strips to ensure uniform cooking.

• 3

  Place the green beans and chicken on the prepared baking sheet, then drizzle with olive oil and add the minced garlic, sea salt, and black pepper.

• 4

  Use your hands or tongs to toss everything together until well-coated, spreading the mixture out in a single layer to maximize crispiness.

• 5

  Roast in the oven for 15 to 18 minutes, or until the chicken is cooked through and the green beans are tender with slightly blistered edges.

• 6

  Remove from the oven, immediately sprinkle with the parmesan cheese and a squeeze of fresh lemon juice, and serve warm.