Name: Greek Yogurt Protein Mousse with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 3 tbsp Slivered Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries and Almonds

Whip non-fat Greek yogurt and vanilla protein powder into a light mousse, topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

56g

Fat

19g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

3 tbsp Slivered Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or use a hand mixer for 1-2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture rest in the refrigerator for at least 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
While the mousse sets, wash the mixed berries and gently pat them dry.
5
Transfer the chilled mousse to a serving bowl.
6
Top with the fresh berries and sprinkle the slivered almonds over the top for a nutty finish.