Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; 1/2 tsp Smoked Paprika

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli, finished with a bright squeeze of lemon and a dusting of smoky paprika.

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NUTRITION

Protein

43.7g

Fat

15.4g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

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PREPARATION

1
Preheat oven to 400°F and line a baking tray with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast evenly with garlic powder and smoked paprika.
5
Heat the remaining olive oil in a grill pan over medium-high heat and sear the chicken for 6 minutes per side until fully cooked.
6
Slice the chicken into strips and arrange them in a bowl with the cooked quinoa and roasted broccoli.
7
Finish the dish with a bright squeeze of fresh lemon juice.