Name: Smoky BBQ Beef Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 1 whole Whole grain slider buns; 0.25 cup Tomato puree; 1 tbsp Coconut aminos; 0.5 tsp Smoked paprika; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Olive oil; 1 tsp Yellow mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Beef Sloppy Joe Sliders

Sautéed lean ground beef simmered in a smoky tomato sauce and piled onto toasted buns for a satisfyingly messy, savory experience.

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NUTRITION

Protein

48.0g

Fat

24.7g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

1 whole Whole grain slider buns

0.25 cup Tomato puree

1 tbsp Coconut aminos

0.5 tsp Smoked paprika

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

1 tsp Yellow mustard

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PREPARATION

1
Heat the olive oil in a medium skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until softened and translucent.
3
Add the minced garlic and cook for another 30 seconds until fragrant.
4
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned.
5
Stir in the tomato puree, coconut aminos, yellow mustard, smoked paprika, sea salt, and black pepper.
6
Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and coated the beef.
7
Lightly toast the slider buns in a separate pan or toaster until golden brown.
8
Divide the beef mixture evenly between the toasted buns and serve immediately.