Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275g Nonfat Greek Yogurt; 11g Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

9.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

275g Nonfat Greek Yogurt

11g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.
2
Stir in the chia seeds and allow the mixture to sit for two minutes to let the seeds begin to hydrate.
3
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Add a layer using half of the fresh mixed berries.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by sprinkling the slivered almonds over the top for a toasted, nutty texture.