Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 oz Lean Turkey Sausage; 2 cups Baby Spinach; 1 tsp Extra Virgin Olive Oil; 0.25 medium Avocado; 0.5 cup Blueberries

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Scrambled egg whites with lean turkey sausage and baby spinach, finished with creamy avocado slices.

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NUTRITION

Protein

34.9g

Fat

15.4g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

0.25 medium Avocado

0.5 cup Blueberries

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Toss in baby spinach and sauté until just wilted.
4
Pour in egg whites and scramble gently until fully set.
5
Plate the scramble and top with fresh avocado slices.
6
Serve with a side of fresh blueberries for a balanced breakfast.