Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries; 1.5 tablespoons Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt layered with vanilla protein and fresh strawberries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

41.7g

Fat

8.7g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until completely smooth and fluffy.
2
Wash and slice the fresh strawberries.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the strawberries.
4
Repeat the layers with the remaining yogurt and berries.
5
Garnish the top with hemp hearts for added texture and healthy fats.
6
Serve immediately or chill for 15 minutes for a firmer consistency.