Name: Egg White and Spinach Scramble with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Egg Whites; 2 ounces Roasted Turkey Breast, diced; 2 cups Fresh Spinach; 1 teaspoon Olive Oil; 30g Fresh Avocado; 2 tablespoons Red Onion, diced; 1 slice Sprouted Grain Bread

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and wilted spinach, served with a side of creamy avocado and sprouted grain toast.

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NUTRITION

Protein

29.8g

Fat

10.9g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

100g Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Olive Oil

30g Fresh Avocado

2 tablespoons Red Onion, diced

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Sauté the diced red onion for 2-3 minutes until translucent and fragrant.
3
Add the diced turkey breast and fresh spinach to the pan, stirring until the spinach is just wilted.
4
Pour in the egg whites and cook, stirring occasionally, until the eggs are set and fluffy.
5
While the eggs cook, toast the sprouted grain bread until golden brown.
6
Top the toast with the fresh avocado slices and serve alongside the scramble.