Name: Tender Turkey Meatballs with Zesty Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 0.5 large egg; 1 tbsp almond flour; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.5 tbsp extra virgin olive oil; 0.5 cup tomato puree; 0.25 tsp red pepper flakes; 1.5 cup zucchini noodles

Tender Turkey Meatballs with Zesty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Turkey Meatballs with Zesty Marinara

Lean turkey meatballs simmered in a fragrant, herb-infused tomato sauce and served over fresh zucchini noodles for a satisfying, nutrient-dense meal.

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NUTRITION

Protein

51.9g

Fat

34.1g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.5 large egg

1 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 tbsp extra virgin olive oil

0.5 cup tomato puree

0.25 tsp red pepper flakes

1.5 cup zucchini noodles

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PREPARATION

1
In a medium bowl, combine the ground turkey, whisked egg, almond flour, sea salt, black pepper, garlic powder, and dried oregano.
2
Gently mix the ingredients by hand until just combined, then form into 1-inch meatballs.
3
Heat the olive oil in a large skillet over medium heat and brown the meatballs on all sides for about 5-6 minutes.
4
Pour the tomato puree and red pepper flakes over the meatballs, reduce heat to low, and simmer for 10 minutes until cooked through.
5
In a separate pan, flash sauté the zucchini noodles for 2 minutes until tender-crisp.
6
Plate the zucchini noodles and top with the meatballs and zesty marinara sauce.