Grilled Grouper with Roasted Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Grouper with Roasted Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Grouper with Roasted Potatoes and Steamed Green Beans

Flaky grilled grouper seasoned with garlic and lemon, paired with herb-roasted potatoes and crisp steamed green beans.

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NUTRITION

335kcal
Protein
37.7g
Fat
6.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grouper Fillet

150g Red Potatoes

100g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the red potatoes into 1/2-inch cubes and toss them with half of the olive oil and a pinch of salt and dried rosemary.

  • 3

    Spread the potatoes on a baking sheet and roast for 20-25 minutes until golden brown and tender.

  • 4

    While potatoes roast, steam the green beans in a steamer basket over boiling water for 5-7 minutes until they are bright green and tender-crisp.

  • 5

    Pat the grouper fillet dry and brush with the remaining olive oil, lemon juice, and minced garlic.

  • 6

    Heat a grill or grill pan over medium-high heat and cook the grouper for 4-5 minutes per side until the internal temperature reaches 145°F and the fish flakes easily.

  • 7

    Plate the grilled grouper alongside the roasted potatoes and steamed green beans, garnishing with an extra squeeze of lemon if desired.

Grilled Grouper with Roasted Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Grouper with Roasted Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Grouper with Roasted Potatoes and Steamed Green Beans

Flaky grilled grouper seasoned with garlic and lemon, paired with herb-roasted potatoes and crisp steamed green beans.

NUTRITION

335kcal
Protein
37.7g
Fat
6.6g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Grouper Fillet

150g Red Potatoes

100g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the red potatoes into 1/2-inch cubes and toss them with half of the olive oil and a pinch of salt and dried rosemary.

  • 3

    Spread the potatoes on a baking sheet and roast for 20-25 minutes until golden brown and tender.

  • 4

    While potatoes roast, steam the green beans in a steamer basket over boiling water for 5-7 minutes until they are bright green and tender-crisp.

  • 5

    Pat the grouper fillet dry and brush with the remaining olive oil, lemon juice, and minced garlic.

  • 6

    Heat a grill or grill pan over medium-high heat and cook the grouper for 4-5 minutes per side until the internal temperature reaches 145°F and the fish flakes easily.

  • 7

    Plate the grilled grouper alongside the roasted potatoes and steamed green beans, garnishing with an extra squeeze of lemon if desired.