Name: Tender Herb-Crusted Angus Beef Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Angus beef top round roast; 1 tbsp olive oil; 1 tsp dried rosemary; 1 tsp dried thyme; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Herb-Crusted Angus Beef Roast

Oven-roasted Angus beef coated in a fragrant herb rub, served with crisp-tender asparagus for a clean and satisfying protein-packed meal.

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NUTRITION

Protein

55.5g

Fat

23.1g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Angus beef top round roast

1 tbsp olive oil

1 tsp dried rosemary

1 tsp dried thyme

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small bowl, whisk together the olive oil, rosemary, thyme, garlic powder, sea salt, and black pepper to create a thick herb paste.
3
Pat the beef roast dry with a paper towel and rub the herb paste evenly over all sides of the meat.
4
Place the beef in a shallow roasting pan and roast for 25 to 30 minutes, or until the internal temperature reaches 135°F for medium-rare.
5
During the final 10 minutes of roasting, arrange the asparagus spears around the beef in the pan to roast until tender.
6
Remove the pan from the oven and let the beef rest for at least 5 to 10 minutes before slicing thinly against the grain to serve.