Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole wheat wrap filled with fluffy egg whites and smoky turkey bacon, layered with fresh spinach and creamy avocado.

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NUTRITION

368kcal
Protein
24.9g
Fat
17.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.5 cup Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 Avocado

1 spray Avocado Oil Spray

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and wipe the skillet, then lightly coat with avocado oil spray.

  • 3

    Pour egg whites into the skillet over medium-low heat, stirring gently until they are just set and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds until pliable.

  • 5

    Spread the mashed avocado onto the center of the tortilla and top with fresh spinach.

  • 6

    Layer the scrambled egg whites and crispy turkey bacon on top of the greens.

  • 7

    Fold in the sides and roll the tortilla tightly to serve.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole wheat wrap filled with fluffy egg whites and smoky turkey bacon, layered with fresh spinach and creamy avocado.

NUTRITION

368kcal
Protein
24.9g
Fat
17.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.5 cup Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 Avocado

1 spray Avocado Oil Spray

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and wipe the skillet, then lightly coat with avocado oil spray.

  • 3

    Pour egg whites into the skillet over medium-low heat, stirring gently until they are just set and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds until pliable.

  • 5

    Spread the mashed avocado onto the center of the tortilla and top with fresh spinach.

  • 6

    Layer the scrambled egg whites and crispy turkey bacon on top of the greens.

  • 7

    Fold in the sides and roll the tortilla tightly to serve.